Today, i am going to discuss something which is very important for achieving any kind of stability-consciousness,mindfulness and alertness.
First of all what is “Consciousness”, according to me ,is when you can feel the environment around you more vividly and can interconnect what is in within you with what is happening outside,when we are conscious we can feel the fascinating creativity of the world we form around us like our ear converts the vibrations of air and make it sound,temperature of light falling on our body is converted into heat or cold,our eyes see only those things which absorb light and this is how we make our world which is in all perfectly synchronised with our breaths.
That is why breath is the most important part of meditation.When we are conscious we just focus on our breath and the world around us unites with all our moments,the vividness of this reality is more real than any other reality we relate ourselves with.
During this phase we come across several dilemmas about whatever is happening around us and weather it is happening or we are making it happen,or we say that we are GOD or a SLAVE of this moment,in both ways you right!!because whatever we are feeling at this moment is just a mere happening and at the same time we are controlling it.We live in the world, we create it and when you are conscious “THE  WORLD AND WE ARE ONE”

“WE ARE THE WORLD”Consciousness


Take a deep breath , leave the unconscious state you are living now and live in this moment like never before be more alert,conscious and mind full in every activity you are involved.We are all here on this beautiful planet to live a life full of experiences by being more alert with what is happening around you,when you try this you will notice that you are above all your unwanted situations,expectations and circumstances and that is when you achieve real stability and peace of mind.